red-eye survival guide at The Reed. It's a packing guide and includes two playlists, one to lull you to sleep upon take off and one to gently get your energy back up when the wheels are down at your destination. Everyone is different when it comes to sleep strategies on planes. I think noise canceling headphones are invaluable, others swear by scuba-necked hoodies, and some like to sprinkle a few calming drops of lavender essential oil on a scarf and wrap up in it to get some shut eye. We'd love to hear your strategies as well. Come check out the guide here.
P.S. Next up in the guide department is New Orleans with a Jungmaven t-shirt to go with it...stay tuned!
Follow Lizzie and The Reed on Instagram for more inside scoops!